Today spinning was cancelled!
Posted on December 14, 2009
Today spinning was cancelled! Did some box jumping. I found out I had mis counted them. I think I said in an earlier post that I could jump 6 but it was only 5. Five is tall though! I'll do a video of it one of these days. Promise.
I did a lot of core moves. Practised my balance. I was standing on a balance plate and had someone to throw me a ball which I had to catch of course and throw back. Was a really cool exercise. After that I did bi's and tri's.
The contract for Wipeout came today. I gotta read it through tomorrow. I'm too tired now. It's almost midnight here. I will say goodnight for today.
Posted on December 14, 2009 by Helle Nielsen - 0 Comments
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